How much sleep do you need..............

[bflefc]

5 hrs, and can't remember the last time I had a proper lie-in. Even st weekends my alarm is set for 0530 and I just crack on from there. Sleeping is wasting your life.

 

[toffeejack]

5 hrs, and can't remember the last time I had a proper lie-in. Even st weekends my alarm is set for 0530 and I just crack on from there. Sleeping is wasting your life.

That's what i always so. It has an affect on me because of medical reasons, but i try my best to only have about 7 hours max. These olympics are great ha

 

[RAFUH]

....more than I ever seem to manage.

 

[Tree13]

Six to seven hours. Can get by on five for a few days at a time if needed.

The ability to stay asleep seems to be beyond me though. Even if I have the time for a lie-in, I wake up after about six and a half hours' sleep.

 

[matty1878]

I get 3/4 most nights and after a few days I'm an angry wreck! I'm on meds tho which help me get some sleep but I still wake

 

[ToffeeTim]

I could have slept past lunchtime when I was younger but since I started working I can't sleep much more than 6-7 hours a night. Can't even lie in at weekends anymore

 

[chicoazul]

I suffer with hypnic jerks so a few hours is all I get. Nightmare like.