Fat Burner Supplements

[heatmeiser]

Be Light do different drinks and they're YUM mate.

 

[heatmeiser]

If you clean your diet up, your tastebuds will re adjust and water will be fine. It doesn't take long either.

Many moons ago I was also a water hater, I'd typically only drink things that were flavoured unless I was absolutely dying of thirst. It really doesn't take long to re adjust, just take all sweet things out of your diet for a short while and processed foods.

I noticed that. Cut out processed food and most gluten and suddenly fruit and veg tasted incredible. Red peppers were like honey.

 

[Bruce Wayne]

Yer mar is my work out lad. Best hour of cardio I get every single week for less than the price of a powerdrink.

Does she get offended that you prefer protein shakes after the workout than a bit of milk?

 

[chicoazul]

Does she get offended that you prefer protein shakes after the workout than a bit of milk?

She can still lactate if that's what you're asking mate?

 

[evertony]

Raspberry ketones plus 5 mornings a week in the gym worked great for me and still do. 45 mins cardio and 45 mins kettle bells/sit-ups/press ups lost me 16lbs over a period of about 3-4 months. I stuck to my normal diet which in truth is good ( no sweets, chocolate, limited spuds and bread, and only alcohol at weekend) and trained hard. I'm no Schwarzeneger but just wanted to drop a waist size and tone up my top half. Down from 36 waist to a comfortable 32 and stopped the ketones after the 4 months and my weights been regulated for almost 12 months now
Generally I'd agree supplements aren't the answer but they helped kick-start my fitness regime and I've felt much better since.
Best thing is dedication to the workout and eat healthily.

 

[potato]

stay away from the juice, ice tea, diet cokes

all **** and all will in some shape of form act as a detriment towards your goal of losing weight

stick to water, green tea, coffee and tea

nothing else imo. maybe milk in your cereal if you have to.

 

[Caveo]

I take the "Fat burner Extreme" tablets , not for the fat burning part but for the "pick me up". I work 12 hour nights so struggle with motivation, I cant have caffene as it wigs me out (Doc sez Im caffine sensative WTF) so one of these and 30 mins later I cant sit down and I smash the gym. Also as a bonus for our lass I do all the housework too LOL

 

[chicoazul]

I take the "Fat burner Extreme" tablets , not for the fat burning part but for the "pick me up". I work 12 hour nights so struggle with motivation, I cant have caffene as it wigs me out (Doc sez Im caffine sensative WTF) so one of these and 30 mins later I cant sit down and I smash the gym. Also as a bonus for our lass I do all the housework too LOL

Got any more photos of that grotty bird with the red hair and tatts lid?

 

[Caveo]

Nope, I have others tho

 

[Gwladys St. Glory]

I need to browse more threads....end up missing stuff like this all the time, then find it 4 months later. /tears

 

[Deleted member 28206]

Nope, I have others tho

URGGGGGGGHHHHHHH