Diet & Fitness

HSD · July 14, 2011

Nordecke said:
Men are talking in this thread Helen.. How bout you make us some sandwiches?

Sure thing. Would you like a slap in the face with that sandwich?

Maltese Tony · July 14, 2011

I have been on a no beer /choclate /crisps /bread/potaoes /full fat milk/butter diet for almost 2 weeks ,iam telling you lad iam in my early 40s and have taken just under 11llbs off and iam chuffed ,

Phenom · July 14, 2011

Hsd said:
Sure thing. Would you like a slap in the face with that sandwich?

Wow HSD is back, cool.

Now get on with the sarnie's!

Maltese Tony · July 14, 2011

if i can do it so can the yak

atrottel · July 14, 2011

According to the players, Yak has been doing it too.

best I ve seen him - Distin

ToffeeMark · July 14, 2011

Maltese Tony said:
I have been on a no beer /choclate /crisps /bread/potaoes /full fat milk/butter diet for almost 2 weeks ,iam telling you lad iam in my early 40s and have taken just under 11llbs off and iam chuffed ,

That's the inspiration I need, cheers buddy.

I haven't had coca cola, crisps or chocolate since my original post, I did succombe to some delightful shortbread fingers, HOWEVER, I'm back on track and I'll do they weight check next week, plus I'm going to tackle the 100 push up challenge.