Alcohol … how’s your relationship with it ?

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I'm really going all out in the gym, so lager pint calories are bad. I've always loved a whiskey and my better half has kept the house stocked with Macallan 12 year old cask, bless her. Pints have been out for 3 months.

Real struggle to abstain from the lager...so this bar fly has been indoors all summer. The transformation has been phenomenal, though.

No real interest to watch the blues in the pub anymore, which was religious and a sad indictment of where we are as club and my feelings towards them.
 
I'm really going all out in the gym, so lager pint calories are bad. I've always loved a whiskey and my better half has kept the house stocked with Macallan 12 year old cask, bless her. Pints have been out for 3 months.

Real struggle to abstain from the lager...so this bar fly has been indoors all summer. The transformation has been phenomenal, though.

No real interest to watch the blues in the pub anymore, which was religious and a sad indictment of where we are as club and my feelings towards them.
How much have you lost then gained (hess heads mount up) and how much better do you feel and do you have an extra few quid floating about?
 
How much have you lost then gained (hess heads mount up) and how much better do you feel and do you have an extra few quid floating about?
I've gone from 245lbs to 255lbs since May, and reduced body fat to 15%. At 6'6" and 35 years old, that's about as good as I'll get.

But can now run a 5k in 25 mins...which at my weight is decent enough.
 
I've gone from 245lbs to 255lbs since May, and reduced body fat to 15%. At 6'6" and 35 years old, that's about as good as I'll get.

But can now run a 5k in 25 mins...which at my weight is decent enough.
6'6'' is a big boy. 255 is 115kgs, damn I'm still to heavy. Bet you could park the lager when it was on the menu...
 

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