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I have not checked in here for a while, to my shame. I’d just like to thank everyone who contributes. You’re all amazing.

This was exactly my point mate. Don’t hide. Get out there and enjoy life.

Had a difficult time with myself of late. Currently low on staff due to various and equally genuine reasons on work, some bereavement, some cancer treatment. Thankfully all is well with my friends there, they just need recovery time. I’m also doing my masters in Advanced Clinical Practice. I’m...

Don’t know if anyone’s seen this; https://www.reddit.com/r/Everton/s/xYFtTdB4Lr

Yeah. Be honest.

I’m still astounded that this little thing I started and thought I’d be told off for has helped so many people. Well in gang.

Glad to see this being taken seriously.

That’s a brilliant way to look at things.

Some times you just need to vent it.

I’m really pleased to see this thread acting as a support network. I had no idea it would be as helpful as it has been. Well done all involved. If anyone needs any help or signposting always feel free to PM me.

I don’t poke my head in here as much as I used to. If anyone is in need of any help obviously we can signpost.

The sooner you get help the better. I hope things pan out well for you in the long run.

If anyone’s interested there’s an app called the Hub of Hope which signposts you to local mental health services in your area.

Not clumsy mate, sometimes simple terms hold a mirror up to it.

That right there is the how the spiral of addiction starts matey.

Depends what you’re doing with it

This is not what this thread is for.

@Brendan Janus this may help. If your recent posts are indicative of your thoughts, then I suggest using these and seeing your GP.