Condolences mate, no words really for what you experienced and what you must feel now.
I’m sure others can give more relevant and better advice but it’s a good sign you put yourself out there to share how you’re feeling with others, expressing ourselves during grief and talking out the tangled threads in our head helps settle things over time. And that’s the second bit, time, it heals.
Reach out to those who love you, lean on others during the weeks and months ahead in particular. Be kind to yourself mate, you’ve been through a real lot there.
I’m sure others can give more relevant and better advice but it’s a good sign you put yourself out there to share how you’re feeling with others, expressing ourselves during grief and talking out the tangled threads in our head helps settle things over time. And that’s the second bit, time, it heals.
Reach out to those who love you, lean on others during the weeks and months ahead in particular. Be kind to yourself mate, you’ve been through a real lot there.