This is ace. Can be easily adapted to fit on here.
"I don't like to speak badly of people. I have grown up thinking and being told that if you cannot say something nice about someone, you should not say anything at all. But I must break that...
Tore an abdominal muscle whilst on my road bike a few years ago, I was so annoyed and in so much pain I sold the bike 😂😂😂
Cost me a fortune to buy a new one 😂