Acknowledging and admitting your problems are the first step to doing something about them.
You`ve already done that, have you thought about seeking professional help to help with guiding you and helping to put the next steps in place to get you...
Mind, you could walk into the wrong bar as a tourist in town and be subjected to the script of a very low budget film.
You wait your turn for a minute or so at the bar to order and you hear this....
"eh, eh, eh you"
and you think...is someone...
Peak stuff this.
A fella who wants to rekindle days gone bye starts a thread asking for advice and within 20 odd posts it's ascended to Trump/Brexit/Nonce/No you are/No you are/Homophobe/No you are/define 'normal'/I'm normal/so are other normals...