Recent content by efcforever

  1. efcforever

    Discussion & help on depression & mental health related issues

    Have you been to your GP. It's the best place to start. The meds can help correct chemical imbalances in your brain. Also as others have said, share what has happened, there's a good chance someone has been through similar.
  2. efcforever

    Discussion & help on depression & mental health related issues

    I'll give that one a go. Quite often I wake up and I'm soaking with sweat. Thanks.
  3. efcforever

    Discussion & help on depression & mental health related issues

    I have used nytol myself and yes they do make you feel very groggy the next day. They certainly aren't an ideal solution but I find they can correct your sleep pattern if needed.
  4. efcforever

    Discussion & help on depression & mental health related issues

    Have you tried going to the doctor's for something to help you sleep? My wife worked nights a few years back and the only way she could sleep before a shift was to take nytol. As for the job applications, have you tried simply neglecting to mention that you have a degree?
  5. efcforever

    How to deal with Kopites when back to work tomorrow?

    It's easier for me as I don't live in Liverpool. I mostly end up dealing with plastic RS. In the past I would take them on but I'm always outnumbered. I've found it easier to just say 'yeah well played' or similar.
  6. efcforever

    How to deal with Kopites when back to work tomorrow?

    Bit late now but in future just respond to them with a simple 'well played'. They have nowhere to go after that.
  7. efcforever

    Match Thread Liverpool v Everton - Preview, Match Report and MotM Poll

    Fitness levels? I don't know...still trying to come to terms with it.
  8. efcforever

    Match Thread Liverpool v Everton - Preview, Match Report and MotM Poll

    Yep. Low pressure home game against a mediocre side, we'll be fine. Our players can't handle an ounce of pressure.
  9. efcforever

    Match Thread Liverpool v Everton - Preview, Match Report and MotM Poll

    The RS first XI VAR VAR. VAR. VAR. VAR VAR. VAR. VAR VAR. VAR. VAR
  10. efcforever

    Discussion & help on depression & mental health related issues

    Great news. Best wishes to you both.
  11. efcforever

    Discussion & help on depression & mental health related issues

    I know what you mean mate. I was looking forward to the Christmas break but it's made me realise how important my routine is.
  12. efcforever

    Discussion & help on depression & mental health related issues

    Agreed, January is one grim month.
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