Sorry to hear this. Have you been able to identify anything that might have caused this - or is it a build up of a lot of different things that individually are manageable but when they all happen in close succession get you to the way you feel...
Magic like that beautifully illustrates the madness of footie fans. Seeking outrage everywhere.
Remember Heitinga being asked about playing for Barca? RAAAAAAAAAAGH.
Lukaku about his ambitions? RAAAAAAAAAAAAAAAGH.
DCL about his wife...
Excellent advice amd support in the last few pages. Similar to you @Daveysgingerlovechild but I'm a few months down the line and had help. You're doing the right things. Get help. Talk. Don't feel guilty for doing either. You can get control...
Yeah, Pantera were pretty awesome, although the singer has increasingly proven to be a bit of a tit. Cowboys from Hell and Vulgar Display of Power are probably them at their best. I was lukewarm on Far Beyond Driven. Saw them live in 94, decent...
I've been meaning to check Pantera out tbh. I sort of missed them back in the day, as I'd drifted away from metal by the mid 90's and I'd just not gotten around to checking them out.
Already a big fan of Soundgarden and FNM ;)