It's probably a bit like dogging though. If you admit to doing it among polite company, you'll get some looks. Maybe the phone number of Janice from next door.
It's a good thing. If you journal, adding a "daily gratitude" is good, as even when things are [Poor language removed], there's usually something, no matter how small, you can be grateful for.
I pick litter up when I run, I didn`t even know it was a thing, but apparently it`s called " plogging " :lol:
It`s become a bit of an obsession, as I like the trails that I run on to be litter free, but it makes me feel good knowing that...
There's a lot to be said for doing something that helps the spirit, rather than the mind or the physical. I live close to a hospital that deals with profoundly disabled children and adults. This has helped me to develop a deep gratitude for the...