It seems a shame that the fans, that may have been following a club for decades, for whombthe club is everything, through ups and downs, might have this experience destroyed for them, because football has become a business opportunity, or hobby...
As a lifelong dedicated couch potato with the co-ordination of a slightly inebriated octopus, can I just agree with this. Ive been a gym member for years, with a PT, ( a very small welcoming gym that my daughter persuaded me to join with her) and...
Knowing Joe, I suspect running would be overkill. A slightly faster walk would suffice. Hopefully after Joe has chased me around the park for a bit, his wife will come out shouting "screw you [Poor language removed]"
You`re a bit bit vulnerable to assassination by geriatric members of the Gardeners Guild at that time and alone in the park.
If you happen to see an old fella wearing a " MAKE DYSON GREAT AGAIN " baseball cap, run like hell.
Have you guys seen the documentary from the England rugby team? Unbreakable. It's a really good look into the mental health side of things (although I thought it a bit sad that they didn't say anything about how Tuigamala sorted Jason Robinson...
Social connection, purpose/feeling useful, and exercise are really important.
I'll give you an example of it all knitting together. Rather than sitting around watching films I decided to use the time off to go swimming. It is therapeutic in its...
Every morning I go for a walk in my local park when the sun comes up. It's always quiet and you can listen to the birds, see the changing colours, and just be alone with your thoughts. The exercise and sunshine (certainly in winter) also really...