A nap vs sleep proper. Can drop off easily mid afternoon, it's almost a superpower. But, later in the evening and want to drop off to sleep it's suddenly not so bloody simple. "I've gone to bed slightly early here 'cos I need some rest, and now alls I can do is think about the sleep I should be getting!".
holland and barrett, a shop packed to the rafters with 'stuff for your health', joint pain, headaches, inflammation, gut trouble, high BP, excess weight, dry skin, cracked nails, bleeding gums, non sting (zero alcohol) deodorant, eye drops, ear drops, decongestants, hair you don't want, hair where you do, minerals, vitamins, fish oil, strong bones, flintstones chewable morphine, bright skin, firm thighs, scar tissue, clear pores, wonder herbs, super spices, a certain type of dysfunction, blood flow, bruising, back ache, nervous system, gut health, immune support, vision boost, hearing aides, feeling alright, on the up, choose life!
The horror!