Hangovers

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Yes I have a raging one. No i am not proud of it.

Top tips for returning to a state of feeling semi-human again? I'm sure many will appreciate sound advice for tomorrow too.
No tips other than take a multivitamin, whatever caffeine you usually drink and wait it out. Don't need two bouts of withdrawal.

Other than that, trust your liver and give it a chance to recover.

Mine last days now.
 


Same here, which is why I hardly drink anymore.

It’s almost impossible to explain how horrible to someone who doesn’t suffer from this.

It’s like you just want to lock the door on the rest of the world until it goes.

Yeah it's crap, loads worse than come downs and things like that. It's not often we go out late now and I've found a longer time between last drink and going to bed helps a lot
 
Yeah it's crap, loads worse than come downs and things like that. It's not often we go out late now and I've found a longer time between last drink and going to bed helps a lot

I just stop drinking at two pints or if I’m out with my mates drink halves, to their pints.

It’s the only way I can cope with the morning after.
 
Pint of water and a couple of paracetamol before bed can help take the edge off in advance.

Hangovers are caused by a few things happening within your body.
Your liver will have been working overdrive to flush the alcohol from your system. This leaves you dehydrated and lacking electrolytes.

Sugary drinks and salty foods will help with the dehydration, blood sugar and electrolyte levels. I recommend ice cold cherry coke and a fry up. If the stomach is too fragile for a full English, a cheeseburger and fries is a suitable substitute. 🤤

The sudden drop in blood alcohol levels will also contribute. It’s essentially a mini-withdrawal. Recovering alcoholics often compare the withdrawal symptoms to having a massive hangover.
This is why Hair-of-the-dog works. By having another bevvy, you are raising your blood alcohol level again, thus cancelling the mini-withdrawal.

Honestly though, I wouldn’t recommend it 😷
 
Pint of water and a couple of paracetamol before bed can help take the edge off in advance.

Hangovers are caused by a few things happening within your body.
Your liver will have been working overdrive to flush the alcohol from your system. This leaves you dehydrated and lacking electrolytes.

Sugary drinks and salty foods will help with the dehydration, blood sugar and electrolyte levels. I recommend ice cold cherry coke and a fry up. If the stomach is too fragile for a full English, a cheeseburger and fries is a suitable substitute.

The sudden drop in blood alcohol levels will also contribute. It’s essentially a mini-withdrawal. Recovering alcoholics often compare the withdrawal symptoms to having a massive hangover.
This is why Hair-of-the-dog works. By having another bevvy, you are raising your blood alcohol level again, thus cancelling the mini-withdrawal.

Honestly though, I wouldn’t recommend it 😷
Any tips for a vegan mate?
 

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