What time do you get up? (NOT when me Ma kicks you out of bed)

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Bedfordblue

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Was woke up at 05:30 this morning by my son, which is early even by his inconsiderate standards.
Typically up at 06:05 in the week to get ready for work etc.
Was hoping for a 7am start today ☹️
 

Anytime between 2am and 5am, for no d@mn reason. Just bought some Bluetooth headphones as it happens so I can put the TV on and watch Everton highlights etc. just watched the CW goodison YouTube vid.
But normally go out running with my head torch on
 
Anytime between 2am and 5am, for no d@mn reason. Just bought some Bluetooth headphones as it happens so I can put the TV on and watch Everton highlights etc. just watched the CW goodison YouTube vid.
But normally go out running with my head torch on
If you wake up at that time regularly it suggests a cortisol problem. You want to look into ways of reducing it.
 

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