Vitamins

Status
Not open for further replies.


I once took some fibre tablets, within about half an hour I started to feel ridiculously full and was violently sick, I've give anything like that a miss since.
 
Depends If you are malnourished, if you eat oranges all day no point getting vitamin c.

my terrible advice would be Just get a Multivitamin and hope for the best, fish oils are good as well.
 

I was on a diet a few years back, cut down to 1500 calories a day and felt terrible. Started popping a variety of pills.. calcium, multivitamin, some more stuff that I can't remember. Anyways, I felt better for it, so I think they work.
 

Status
Not open for further replies.

Welcome

Join Grand Old Team to get involved in the Everton discussion. Signing up is quick, easy, and completely free.

Shop

Back
Top