Supplements

[Tooley1878]

Anyone recommend a good place to buy ? It's a mine field !

Basically just good immune vitamins but also Lions mane as I have ADHD..

Been using British Supplements www.british-supplements.net

They seem okay, but I need to get some more..

TIA

 

[Bedfordblue]

Just get mine from Holland and Barrett - only when they’re doing their penny sales though so everything is ½ price.

 

[Bedfordblue]

Anyone recommend a good place to buy ? It's a mine field !

Basically just good immune vitamins but also Lions mane as I have ADHD..

Been using British Supplements www.british-supplements.net

They seem okay, but I need to get some more..

TIA

That website is horrific on a mobile btw

 

[verreauxi]

You might want to check out https://www.consumerlab.com/

So as to see what is good versus bad. They don’t sell supplements, they independently test them.

 

[Bedfordblue]

Anyone tried Lions Mane mushroom supplements?
Keep seeing it and am intrigued by the alleged benifits for cognitive function etc

9 Health Benefits of Lion’s Mane Mushroom (Plus Side Effects)

Lion’s mane mushrooms and their extracts contain bioactive substances that have beneficial effects on the body.

www.healthline.com

 

[Rita_Poon]

snake oil.

 

[JLW]

Shilajit

Shilajit: A Natural Phytocomplex with Potential Procognitive Activity - PMC

Shilajit is a natural substance found mainly in the Himalayas, formed for centuries by the gradual decomposition of certain plants by the action of microorganisms. It is a potent and very safe dietary supplement, restoring the energetic balance and ...

www.ncbi.nlm.nih.gov

 

[Rita_Poon]

Not just safe, but 'very safe'. Colour me convinced.

 

[Rita_Poon]

 

[Bedfordblue]

snake oil.

Tbf even if it was good and does what it promises, the chances of actually getting it from what gets sold as ‘Lions Mane’ over the t’internet is probably quite low!
It illegal to pick and is a highly protected so not sure who / where it’s being cultivated for mass distribution as a supplement.

 

[Rita_Poon]

Tbf even if it was good and does what it promises, the chances of actually getting it from what gets sold as ‘Lions Mane’ over the t’internet is probably quite low!
It illegal to pick and is a highly protected so not sure who / where it’s being cultivated for mass distribution as a supplement.

amin!

 

[BNJ1878]

Guinness.

 

[DavidH]

You should only be able to take lions mane if you've fought the lion yourself and took it.

I had a berocca once and my wee turned radioactive yellow. It was like the class of nuke-em high, panicked like mad until someone told me it's a side effect. Could have told me before like.

Glass of water first thing and one right before bed.