Where's the "both" option.
The Chig Executive Workout:
20-30 minutes in the whirlpool with the latest copy of the Economist
10 minutes in the sauna
10 in the steamer
Finish with 10 in the sauna.
Shave.
Shower.
Hit the streets.
Best hour you can spend working out without actually exerting yourself.
Hmm, based on that post.....can I have some money????
