Regular exercise is good for your health, Cambridge University study finds

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Amazing ............ Nigella has really gone to seed. It's the drugs
 

I'm sceptical about the whole thing really.

Cheap lager and ciggies are the way forward I reckon
 

Well the solution is obvious, get Everton to play at home every day then. The only thing that might make me walk 20 minutes daily.
 

I actually read this study when it came out in a well-vetted peer-reviewed academic journal. I was highly skeptical about a bunch of dudes from Cambridge and all their mathy data and stuff. But now that the Daily Mail has given the study its own imprimatur I'm kinda changing my mind. I think? Maybe exercise is good for you??????????????????????????

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