Opinions on CrossFit

Status
Not open for further replies.
J

Jo3Fr3sh

Player Valuation: £950k
Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.
 

Jo3Fr3sh said:
Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.
Click to expand...

Can't say I know much about CrossFit, I prefer the endurance sports type of neurotic behavior myself, but I'm sure this fine community will find many helpful things to say about it.
 
Jo3Fr3sh said:
Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.
Click to expand...
Send pics of your lady in her training attire and I will advise further x
 

CrossFit originated in my hometown of Santa Cruz and seemed to attract folk who, in the preceding decade, would’ve joined the Rajneesh or some other cult. Enjoy!
 

Jo3Fr3sh said:
Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.
Click to expand...
My nephew ran a CrossFit gym in North Wales and I think it runs along similar lines to a cult
 
"Cardiovascular endurance...or what I like to call it, the ability to lose gains."

I'd forgotten how daft this chap was.
 

Status
Not open for further replies.

Welcome

Join Grand Old Team to get involved in the Everton discussion. Signing up is quick, easy, and completely free.

Register

Shop

Back
Top