Meditation

[Frang]

...lots of people on medication.

think you need new glasses mush

 

[COYBL25]

Is this something you do or on the other hand something you think is pish?

Any real life experiences or links welcome.

Running for me.

Try and run somewhere that's quiet.

Sort your head problems out whilst running.

At the end of it, you've sorted all your problems and feel great.