Insanity Workout

[Woolly Blue]

Hi guys

 

[Pat's Van]

Hi guys

Hiya

 

[blue4eva77]

Hiya

5 mins was a decent response time.

 

[Durham Toffee]

Its pretty hardcore. YOu need to be fit to try it..

Very true. My mate recommended it to the wife and I and that's why we're going to give it a shot. But he also told us to make sure we had pushed our stamina levels and built up some good strength throughout our upper body, core and legs before we even considered giving it a go.

My mate was a pretty fit lad when he started the DVDs. Now he is a beast.

 

[Maxwell]

@maddison does not approve of this thread.