BMI is absolutely ridiculous, im 5 ft 9, weigh 86kg, but if I didn't live a healthy lifestyle and workout i'd probably be a perfect weight...instead I have a higher BMI than 64% of people 15-29 in my country and 94% in the world.
**** it, i'm just going to bench the world.
The BMI system of today is mre or less based on the same tests which are now over 100 years old. Lifestyles, diet and a million other factors have changed in that time so judge for yourselves how accurate the results are.
Did you know that in fashion circles there is something called dress size inflation? This basically means that a size 8 today is much bigger than a size 8 50 years ago. As long as we convince ourselves that we're in shape I suppose that's the main thing.
Up to 52.5kg dumbbell press, maxed out 135kg flat bench press, but I'm pretty weak at the monent
Up to 52.5kg dumbbell press, maxed out 135kg flat bench press, but I'm pretty weak at the monent
Up to 52.5kg dumbbell press, maxed out 135kg flat bench press, but I'm pretty weak at the monent