Well shingles for going on 4 weeks now really hasn’t helped the diet and I’ve rocked up from 77kgs to 82kgs again haha. Not gonna fuss though as I can’t exercise yet but looking forward to a healthier routine from tomorrow.
Fatty
Well shingles for going on 4 weeks now really hasn’t helped the diet and I’ve rocked up from 77kgs to 82kgs again haha. Not gonna fuss though as I can’t exercise yet but looking forward to a healthier routine from tomorrow.
Fatty
Sniff it you bore.
Solidarity. Keep going we can do this!!!I’m calorie counting with swimming twice a week and spinning once a week. I started 1st jan. and within jan I’d lost 9lb. But then 4lb went back on. Gp said it was water coz of fast loss
At start. So now I’m 5lb lighter this year. But not seeing anymore results. It’s very frustrating. And my natural instinct is to give in. But I’m not going to. Hubby’s said I’m stressing myself out too much coz I’m so focused on my
Body issues and I won’t lose anything while stressed. I’m going to try and reduce my carbs a
Bit, increase protein.
I’m now on slimming world.Solidarity. Keep going we can do this!!!
I lost loads a couple of years ago on Slimming World. It really works but if you stop.....I just piled weight back on because I was starving all the time.I’m now on slimming world.