monty
Sack Sky and donate to GOT...donations are needed
There was no condescension intended in my reply. I stated the symptoms are curable, not the illness itself. There is an overwhelming body of evidence, and tons of testimonials from people with type 2 diabetes who have changed to a ketogenic diet and been symptom free. The heart actually runs better on ketones, ketogenic diets have shown a benefit for people with thyroid problems, and exercise (moderate - such as walking) helps sciatica. I know, I have severe sciatica.
You're concerns are perfectly valid, and I think exercise as a cure is vastly over prescribed. It's also damaging for people who are very overweight to be running around, ask anyone to shove a 50kg backpack on their back and go for a run and then ask them how their knees, ankles, hips, and back feel afterwards. Exercise also makes you hungry, it's appetite stimulating, which again is a problem for people who are over weight.
If you feed someone a diet free from processed foods, high in proteins, fats, vegetables, they wont be complaining their hungry. They'll be complaining they can't eat all that food.
If you're saying you've adopted a strict ketogenic diet and found no benefit, then fair enough. If you haven't tried a ketogenic diet for a few months, and by that I mean no cheating for two to three months, then you've not seen the benefits of it. If you have, then again, I'll totally understand your concerns and I genuinely mean no condescension in any of my replies.
Fair enough but two mates tried the ketogenic system you mention with one making no difference the other actually increased his sugars. It is all well and good for some people to quote what percentage factors apply to this that and the other, no one has asked me or any one I know. A high proportion of fad type foods produced by diet firms are unsuitable for diabetics, diet ones have sugar replacing fats whilst sugar free have fats replacing sugars. Most diabetic experts tell you to ignore such foods.
I have no intention of making myself seem victim of this illness but I do take exception on being told what I should have done years ago.............people were blissfully unaware. That said I honestly wish some cookery programmes on tv today would once in a while show dishes that would be more suitable for diabetics, fish being my favourite food and a high proportion of restaurants don't cater for people like me either although they will, on occasions, do so for ethnic minorities and vegans.
All that said my main beef is about how these firms get away with profiteering in this way, and as that goes I am a victim