Getting Older.....Mens edition


….touching wood, I’m relatively fine apart from a couple of detatched retina operations in recent years. I don’t even think about taking the car, I always walk if trips are local.

On the subject of tablets, my family has a history of heart trouble (my Mum passed away at 64, her siblings all died relatively young and many cousins have had by-passes). My daughter is a Hospital Consultant and arranged for me to start taking statins many years ago, I can’t be certain but I’m sure it’s helped me remain trouble free so far.

If your family is similar to mine, I’d recommend them.
Statins to lower cholesterol - why do we need to do that? because we eat a chiolestorol producing diet. Better to stop it at the source than pop a pill which has well known side effects. cholestorol is key for brain function apparently...
 

Statins to lower cholesterol - why do we need to do that? because we eat a chiolestorol producing diet. Better to stop it at the source than pop a pill which has well known side effects. cholestorol is key for brain function apparently...

….i think it’s a bit more than that but it’s certainly part of the equation. I’ve never been a sweet or a cake eater, my cholesterol is actually very low but family genes have a defect that clogs arteries and the statins apparently help.
 
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The day after I turned 40 I was walking to the bus stop and seen the 86 turn the corner, I'll make that, I thought and started running for it.
Imagine my complete surprise as it sailed past. Seems I was only running in my head, my legs declined the invite. That was pivotoal. Two hip replacements later and all joints now arthrhitic, physically I've given up on being scouted and playing for Everton.
Mentally I've always been forward thinking, but 6 years ago after I turned 56, I adopted my own nihilistic tendencies as I watch daily this world be total shabs with flashes of 'what it's all about' which really is just nature, family, friends and not playing the game.
The worst of people seem to have the best of times, and the saints, angels and those who help others are ignored and expected to do more.
More Drambuie bartender 😁
 
Turned 50 last December. Why did nobody warn me about the hairy nose and ears?

Totally onboard with the getting up at night to pee, but all in things seem to be holding up quite well. I run at least 4 times a week, play football twice a week and am a regular gym goer.

I refuse to admit to getting older and won't even when bits start to fall off
 
….i think it’s a bit more than that but it’s certainly part of the equation. I’ve never been a sweet or a cake eater, my cholesterol is actually very low but family genes have a defect that clogs arteries and the statins apparently help.
By the power of Google..........

Foods high in cholesterol include:
Animal products:

  • Eggs
  • Meat (especially red and processed meats like bacon, sausage, and hot dogs)
  • Dairy products (whole milk, cheese, butter, cream)
  • Seafood (shrimp, lobster, oysters)
  • Organ meats (liver, kidney)
Other foods:

  • Fried foods
    • Baked goods (cookies, cakes, pies)
    • Processed foods (like instant noodles, frozen meals)
    • Tropical oils (coconut oil, palm oil)
 
and.........

Potential Negative Effects:
  • Memory and Cognitive Function:
    Some studies have reported a link between statin use and cognitive decline, including memory loss and impaired cognitive function. However, these findings are not consistent, with some studies showing no significant impact or even improvements in cognitive function.

  • Increased Dementia Risk:
    Some research has suggested a potential link between statin use and an increased risk of developing dementia, particularly Alzheimer's disease. However, other studies have found no association between statins and dementia risk.

  • Specific Populations:
    Some research indicates that individuals with pre-existing conditions like diabetes or those taking multiple medications may be more susceptible to statin-related cognitive side effects.

  • Lipophilicity:
    Some studies suggest that lipophilic statins (those that more easily enter the brain due to their fat solubility) may be more likely to affect cognitive function. Examples of lipophilic statins include atorvastatin and simvastatin.
 

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