The Binman's latest activity

Ah i reckon you could train more, usually life gets in the way, or other habits.. thats all i did just, eventually, make it a habit, if i don't run, its like my body, brain calls me out on it... or maybe im just weird!!

I defo meant black seed oil.. its super good, in my view. I buy of amazon usually, but can be bought in holland and barretor similar 'health' shops.

I do none of those things, it's a wonder I'm still alive. :lol:

haha... nah i don't buy multi's and don't shop in H&B, seems expensive, tho they do sell the MCT & Black seed which is reasonable in the sale... as for gingerness... yeah, what can i say!!?

52 - eat well, hardly any crap, take protein extras, only have carbs when im going to exercise, drink loads of water, drink alcohol on occasion, but thats due to job proximity. I run 25-50 miles a month, i have started lifting in the gym, though...

Hi fellow Blues. Sorry for opening another useless thread. I'm a German living in Vienna and have fallen in love with FK Austria Vienna in recent months. Been going the games and on a forum and have to say that this place, GOT, is really...

He's a baddun... he can do one. Same as Andy, he's just not been outed.

Our best ever keeper, wearing the best kit.

This applies to everything surely? Unless James Cordon has a band...

I just dont understand why anyone would watch it tbh. Isnt there a wall drying somewhere...

Heretic Truly dreadful, had to turn it off after half an hour. 2 out of 10 just for Hugh Grant being the only one of the three able to act.