Spotty's latest activity

You can still dispute not knowing her much, incorporate her in your speech. Being given the role of best man suggests to me that it would render your point of view as worthy of listening to. What would happen hypothetically, if in a short period...

It's people like you as I have said many times that makes my work and yes, life worthwhile. God bless

Thanks bud, I'm on top it. Self loathing in terms of accepting and having the insight to recognise that it's an episode of my life I'm thoroughly ashamed of. I've talked about it in Supervision at work and spoke to the children I work with about...

This, however, it doesn't negate "I was a bully". It STILL bothers me COYBL, and although its not something I'm fixated or pre occupied about, its never too far away. Use my experiences on the subject as something people may learn from.

That's the issue bud and thanks for support. With my mental Health Nurse hat on, I fear he has not forgotten and the bullying he was exposed to will have caused lasting psychological mental turmoil. Of course I can't "change"things now but its a...

I'm one of those "arseholes as a child" that Larbert Toffee is refering to. Professionally and personally one could objectively view my overall life as a "success". Married 37 years, job I love, holiday every year blah blah blah. But I carry...

https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.alzheimers.org.uk/&ved=2ahUKEwi677DpvvONAxWNQEEAHfHYHvcQFnoECA8QAQ&usg=AOvVaw2f22fZhds6XxgYJ3r7kWW5 Ive highlighted a link (above) to the Alzheimer's Society which...

If I may, following discussions about "antidepressants", I'd like to give my views in the hope it clarifies ja number of things. Firstly there are loads of anti depressants specifically formulated to help with depression. I say "specifically"...

Sounds very therapeutic Bruce. Love anything that gives people peace of mind. If it works - your walks do for you - just keep on doing them fella. 😀

And you helped someone, great for self esteem. Good man

Every morning I go for a walk in my local park when the sun comes up. It's always quiet and you can listen to the birds, see the changing colours, and just be alone with your thoughts. The exercise and sunshine (certainly in winter) also really...

Great post, nice one

Can I add that the discussions about helping you deal with your anxiety, depression etc and what works etc are really beneficial and helpful. I've always encouraged the people I work with to take their psychotropic medications as prescribed...

Are you able to "begin" Tom address and disentangle them. By doing so you may be able to avoid the distressing thoughts and feelings. Or are they something you'll have to acknowledge it's going to continue for the foreseeable? By the way Davey...

Davey couple of things. What does the "wobble" look like?. Secondly in my experience when people are on edge it's anxiety which in itself a symptom of a lack of control. Could it be there are lots going on in your life and you feel overwhelmed...