Upped my sertraline from 50mg to 100mg, do feel like it's helping though.
I know it doesn't work for some people but seems to be working for me and did in the past too.
Feeling better in myself and things are going good with my girlfriend despite the previous slip up.
One issue I'm currently...
Got my sertraline yesterday.
Went for a coffee with the Mrs today and she is hurt and knows I messed up and contacted my ex but we're working on fixing it.
Got the doctor again in a couple of weeks to see how I'm doing and to see if I need to increase the mg of tablets.
I know everyone...
Of course mate. Because we've been trying for ages and we was making steps to get better.
Changes had slowly started to show and it was like we was getting back to the old us, so I was hoping it would stay that way.
I stupidly went and messaged my ex didn't I...
I explained the situation in here previously but anyway for more detail.
The girl I was with we've had a good 2 years only past few months it hasn't felt too good. I felt like I'm the only one who did things around the flat, got to the point there...
Made a decision that I need the doctor again and going to go back on antidepressants. Tired of trying to fight it on my own and making myself worse so no more struggling and I'm going to get the help I need.
Bit of an update since it's been around 2 weeks now.
My head is still everywhere. I have everything I could ever possibly want and things are finally positive in my life. My family and friends all know I've got something good and I do too.
However I still can't shake this feeling of could...
That's exactly what it's sounding like.
I'm forcing myself to switch off and while it's a struggle I know it'll be worth it.
I've got something good going for me in this current relationship and things are finally looking up so I need to focus on the positives and not the past and any small...
Appreciate it!
I do wish I knew what has triggered this since it's never crossed my mind before and it has been over 6 years, think I was just telling myself there's a reason why I've been thinking it.
It probably is just a phase and I know deep inside I shouldn't let it take over my mind or...
Thanks.
I have met someone and everything is all good, been together over 2 years now and I'm really happy.
Just wasn't sure why suddenly these 2 past weeks I've been questioning what if. Like something has triggered it and I don't know what.
It probably is just a phase and I need to block it...
Been awhile since I've had to open up but the past 2 weeks my mind has been eating away at me so need to let it out.
I'm in a happy relationship, have everything I could ever want, things are good in life, no issues at all.
However the past couple of weeks for some reason one of my exes keeps...
Been awhile since I posted but just giving an update.
Still signed off work, been since June now, but going to speak to my manager tomorrow about a phased return. In the meantime though I've been applying for other jobs as I do feel I won't be happy in mine once I return, but I'd rather not...
Been awhile since I posted but been feeling really down lately and worse than usual.
I generally feel like leaving my job and possibly claiming ESA (if it's still that) while I look for a new one. I think being there makes me feel worse than I should and it's mentally draining me. My mum thinks...
Just reading through how other people are feeling on here and just knowing other people out there feel how I feel, well, it helps in some way. Just wish I knew what to say in order to help others on here but it's hard when I can't even help myself.
Just being able to post on here gives me some...
Went the doctor this morning and been given Sertraline 50mg tablets.
Anyone had any experience with these?
Got to go back in 3 weeks or so and check on my progress and see if they need to change the dosage.
Also been signed off work for at least a month for now.
Took my letter from doctor...
Thanks again! I know I got to get myself out of this rut and know I need help.
I'll get the doctor booked asap and head into town this week and try speak to my new manager.
Really appreciate it and I'm thankful there's people who are understandable and not quick to judge or kick off when I...