Here's something I wrote as part of Mental Health Awareness Week. Hope it helps a few people here.
http://www.huffingtonpost.co.uk/bradley-cates/mental-health-awareness-week_b_16531614.html
Following World Suicide Prevention Day on Saturday, here is what I wrote on how suicide IS preventable, even at your lowest ebb.
http://www.huffingtonpost.co.uk/bradley-cates/the-evil-of-the-human-min_b_11920904.html
Here is my next Huffington Post article about the support I have received since I posted the first article. This can be very helpful for sufferers who feel they shouldn't talk about depression when, in fact, confiding in people will help them a lot...
For several months, I have been suffering from depression and anxiety. I feel a lot better now but before, I was an absolute mess. I wrote a blog post for the Huffington Post about my experience in order to help others in the same situation...