No matter at what stage of life you are at we will have girls who we love around us going through menopause.
In the past it has been cruelly taunted when really we need to step up our game to be better informed and supportive of the very real challenges this brings to the female body and mind. Imagine men trying to handle monthly periods, childbirth and menopause.
I find it helps best when I educate myself on it so I can understand symptoms and how those I love are choosing to manage it, even empathy alone is a powerful ally.
Each female menopause is very individual so treatments can vary and be changeable, and the whole process can take ten years. Happy to be educated further on any links or info those better informed than me can add.
In the past it has been cruelly taunted when really we need to step up our game to be better informed and supportive of the very real challenges this brings to the female body and mind. Imagine men trying to handle monthly periods, childbirth and menopause.
I find it helps best when I educate myself on it so I can understand symptoms and how those I love are choosing to manage it, even empathy alone is a powerful ally.
Each female menopause is very individual so treatments can vary and be changeable, and the whole process can take ten years. Happy to be educated further on any links or info those better informed than me can add.









