Absolutely mate.
Slavic battle could now be on - Hrvatska - Russia!
Show them this:
All the best to both from Bulgaria, bratya.
Discussion & help on depression & mental health related issues
- Thread starter Groucho
- Start date
Slavic battle could now be on - Hrvatska - Russia!
Show them this:
All the best to both from Bulgaria, bratya.
Had been feeling pretty much OK the last while.. Good weather, world cup and things help. But driving home from work last night it hit me again like a tidal wave. Just felt terrible was in tears and had all negative thoughts. Don't feel great now either. Had been taking my medication but missed it here and there.
It was the end of a relationship that triggered this to the next level originally and it was something to do with that I think that was a factor again
It was the end of a relationship that triggered this to the next level originally and it was something to do with that I think that was a factor again
http://www.apa.org/helpcenter/manage-stress.aspx
https://adaa.org/tips-manage-anxiety-and-stress
https://www.health.harvard.edu/mind-and-mood/best-ways-to-manage-stress
https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Managing-Stress
Take care of yourself and hopefully everything else falls into place.
My cousin committed suicide just over a week ago. Devastating news, leaves everyone numb.
I hardly ever saw him as adults as I work away and had no idea he was suffering depression.
Feel so sorry he carried this around for so long and so upset for his mum and dad, they were very close, more like best friends than family.
I would urge anyone feeling depressed, isolated and at a loss to reach out to their friends and family. Don't bottle it up. It isn't you it's the illness. They would want to know so that they can help.
I hardly ever saw him as adults as I work away and had no idea he was suffering depression.
Feel so sorry he carried this around for so long and so upset for his mum and dad, they were very close, more like best friends than family.
I would urge anyone feeling depressed, isolated and at a loss to reach out to their friends and family. Don't bottle it up. It isn't you it's the illness. They would want to know so that they can help.
Without stating the obvious mate, you need to take your meds religiously at the same time every day, that way it keeps the medication levels correct, so they function properly.
Have you spoken to anyone about how you are at the mo ?
I Know I do. But I didn't. And that was a mistake. No spoke to no one. It came on all of a sudden this time which it usually does not.
If you`re not already, get back on your meds properly, if you`re still feeling like you are now, go back to the docs.
It may be that you need to change the dose or even need a switch ?.
Took it this morning. Did not stop just did not take every day.
This, definitely.
My wife's brother has Schizophrenia, not the same as depression of course. Thing is he has been on strong meds for 7 or 8 years now but it took a while and lots of persistence to get the levels and the right drugs themselves.
My wife accompanied him to most of his appointments to support him and basically converse with the doctors as he was unable to at the time.
Can't express enough that the same meds and doses don't work for everyone and if they're not helping by the time they should, go back and seek further help.
I was actually feeling pretty much OK. But it came all of a sudden. Usually it came on slowly
If I missed mine by even a couple of hours mate, I could feel the bad stuff starting to creep back.
Missing whole days, will have deffo had a impact.
JelavicBrate2
Player Valuation: £15m
I have friends from every side of the Balkans, Croat, Serb, Muslim, Albanian, Bulgarian, Romanian, and Slovenian. The Russians love vodka like we love brandy/rakija/ (haven't tried Bulgarian rakija I will some day). We'll just see how it goes, Russia or Croatia I don't care who wins. My favourite team as Ireland as a kid for Kilbane, then Coleman , but when the Irish get there we'll support them.Absolutely mate.
Slavic battle could now be on - Hrvatska - Russia!
Show them this:
All the best to both from Bulgaria, bratya.
JelavicBrate2
Player Valuation: £15m
Repect everyone my brate you are orthodoxAbsolutely mate.
Slavic battle could now be on - Hrvatska - Russia!
Show them this:
All the best to both from Bulgaria, bratya.
your faith in god teaches you to love.
Still feeling pretty down today. Back taking the meds again. But just findin it hard to be too positive again.
On a side note has matty been on lately. Haven't seen him.
On a side note has matty been on lately. Haven't seen him.
It`ll take a few days for them to start working properly again mate, so stick with it
*if you mean @matty1878 he hasn`t been on for a few wks
