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  1. DualityNSNO

    Discussion & help on depression & mental health related issues

    I... uh... Are you okay mate?
  2. DualityNSNO

    Discussion & help on depression & mental health related issues

    Is right mate. Their loss.
  3. DualityNSNO

    Discussion & help on depression & mental health related issues

    Companies in general tbh. What's the update on the interview you went to? P.S. working in IT here, so not surprised they gave you that. It's usually the HR or someone unrelated going "oh, we can do that!!!" last second and you scramble and get whatever piece of trash you can lol
  4. DualityNSNO

    Discussion & help on depression & mental health related issues

    You'll crush it mate. don't stress it too much!
  5. DualityNSNO

    Discussion & help on depression & mental health related issues

    Thanks!! Appreciate it genuinely! :) And yeah, I didn't like it, am now in a distance learning bachelors course for business management, which will not help me with anything I do currently as I changed jobs lol but I find it much more interesting! And it's distance, so I do it at my own time...
  6. DualityNSNO

    Discussion & help on depression & mental health related issues

    Hi all! Hope everyone's doing well (or as well as it can be for each)! Just dropping in to say hi, as a frequent past-poster in here and want to... um, I dunno how to put it really. It's going to sound like a brag, in a way, but I want you all to know that this is not how it is intended, but as...
  7. DualityNSNO

    Discussion & help on depression & mental health related issues

    Not as affordable or doable here as it is for you though, sadly, otherwise I would. I know this will pass, it has happened before, just idk, feels somehow worse this time around - probably cuz buying a place is a big step and more long term than renting, so there's more 'attached' to it...
  8. DualityNSNO

    Discussion & help on depression & mental health related issues

    I do mate, gym at least 2 times a week, but I feel it's not enough? It gets me motivated and pumped up but the rest of the time bugs me, can't get my mind off stuff, can't even sleep properly.
  9. DualityNSNO

    Discussion & help on depression & mental health related issues

    Really stressful... life, recently, has me anxious as hell. Basically just sharing this cuz I don't have many places to do so - currently my job is demanding as hell, but not rewarding at all, frustrations everywhere, coming home mentally exhausted every day. To add to that I'm doing uni so...
  10. DualityNSNO

    Discussion & help on depression & mental health related issues

    I'm facing a tough situation at work as well mate... All the best, you can do it brother/sister! x
  11. DualityNSNO

    Discussion & help on depression & mental health related issues

    Hah, as am I! I'm still half expecting it to go tits up at some point as it does, but not filled with the same dread about it. We'll see, time will tell.
  12. DualityNSNO

    Discussion & help on depression & mental health related issues

    Hey, how's everyone? Just dropping in - last time I said I'm going to therapy and was shitting myself a bit about it - now feel great about doing it. So in the month and a bit that I've been going weekly, in no order: stayed off the internet quite a lot and did real life stuff, have improved...
  13. DualityNSNO

    Discussion & help on depression & mental health related issues

    Just seeing this! Yeah, I am. Work as an insurance prick now lol Better or worse, things here are things I know, if that makes sense. It might be utterly corrupt misery, but it's my utterly corrupt misery.
  14. DualityNSNO

    Discussion & help on depression & mental health related issues

    Hey friends. Just dropping in to say hi basically. I've only had the 1 therapy session so far, next one is next week due to commitments by both me and the therapist. Anyway, I'm feeling... okay. Or rather, feeling more. She left me with a lot of food for thought and I've been enjoying it to be...
  15. DualityNSNO

    Discussion & help on depression & mental health related issues

    Absolutely mate. Slavic battle could now be on - Hrvatska - Russia! Show them this: All the best to both from Bulgaria, bratya. ;)
  16. DualityNSNO

    Discussion & help on depression & mental health related issues

    It's something I honestly think I have as well, but no doctors say on that so it's not something I'd self-diagnose. It's when you fear and reject pretty much any social situation from fear of being rejected or ridiculed, but still yearning for intimacy and social situations, basically.
  17. DualityNSNO

    Discussion & help on depression & mental health related issues

    Zdravo brate. I never understood the necessity of our people involving politics in any sport... Really annoying. Hope it gets better mate. x
  18. DualityNSNO

    Discussion & help on depression & mental health related issues

    No bother like, I was in Glasgow, moved back home a while back though.
  19. DualityNSNO

    Discussion & help on depression & mental health related issues

    Aberdeen is 2072 miles away though mate...
  20. DualityNSNO

    Discussion & help on depression & mental health related issues

    Same tbh. Some insurers cover it, but our company doesn't (it's not alone in this). What's weird is that the physiotherapy I had for my back was covered by it.
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