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Do you have things you regularly do/can do to take your mind off football? Exercise, a hobby, seeing family & friends etc. I managed to stop letting football bother me years ago. I was fuming after yesterday's game but just took myself to the gym and a pint with my friend and forgot all about it.

Think so. Guy I worked with a few years back got 6 months off with stress and it felt almost instant that he was in then wasn't.

Didn’t lose a laptop did he. (Sorry, had to)

What's the deal with the work girl right now? Is she seeing someone? If so, kinda fixes it all.

Will your missus honestly even care if you told her? Girl hits on guy she didn't know was taken - hardly anything bad is it. There might be that many people there you can just avoid it the whole time.

This thread is for real mental health issues not our football team being crap.

How much one what is left to do is necessary, and what is something you can just park for now. Does your missus also feel the same? It could be as simple as “this is rough, the house is causing a strain on us both, but we both acknowledge it and we’ll see it through together”. I feel like if...

Never a nice though but... severance pay :D

Lost mine on Saturday too; similar scenario with it being a when not if situation. Thoughts with you. Always have fond memories growing up with grandparents involved.

This isn't the thread to be an arsehole in. Go away.

Can you not just unmatch her profile off your app? Or has it moved onto texting/instagram etc.?

Amazing amount of meaning in such a short and simple video.

You said it seems to be getting worse anyway so isn't that spiralling in itself? Personally I think it would be worse for you to notice and do nothing about it. Work is work, whatever really. But a long-term break up, CBT therapy, this time of year being rough for people, just look out for...

From the sounds of it you can't need 100% proof to know what's going on? Sounds like more than just a hunch. If you deem her a friend then say something to her privately. Wouldn't you talk to your out-of-work friends if you were worried about their wellbeing? (not their job security)

I tend to find people who do this are incredibly insecure and often lying about their fantastic lives.

I like this lads football stuff but some nice messages in here about mental health:

You're massively overthinking this bud to be really honest with you. It was a completely nothing moment; don't let it wreck your family life which sounds on the up. These sorts of scenarios happen every 5 minutes at work parties. Even if you did think about moving on never, ever move onto...

Do you actually ever want to go back? It doesn’t sound like you do. If you’ve made peace with your past career and are happy in the present and going forwards I’d just tell them no, I’m not going back to that life, it wasn’t for me.

Do you both WFH? If so, I'd say make sure your date nights are out of the house (they don't need to cost money). If you both WFH, live at home and do the extension that's a whole lot of time cooped up when things are a bit rough.