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  1. coollino

    Discussion & help on depression & mental health related issues

    Thanks all @blueloon Yeah I'm all good, was just a bit crap a few weeks ago where all my normal routes were flooded and I lost motivation as I hate running near roads (I tend to run in parks, wood, trails for fun) and I had various colds for a month. I didn't realise how much running regularly...
  2. coollino

    Discussion & help on depression & mental health related issues

    I hadn't been for a run in a week and a half, which is ages for me. I had been well anxious and I couldn't really work out why, I went for a run today and it all pretty disappeared. I had no idea how much it kept me feeling good really, it's crazy. A bit worrying that maybe running papers over...
  3. coollino

    Discussion & help on depression & mental health related issues

    I think the most important thing you can do is look after eachother as much as possible, at least none of you are alone. Take care
  4. coollino

    Discussion & help on depression & mental health related issues

    I've been asked to sit in on a redundancy meeting with someone last min, tomorrow. I've had a look at somethings online but it's all very corporate and I'm not really concerned about that part. Has anyone done it and what's expected me from more of like a personal level, am I meant to just sit...
  5. coollino

    Discussion & help on depression & mental health related issues

    Yes, it's definitely true. I have a mate who was addicted to booze, then coke, then reading.. which got him clean and now is.... addicted to marathon running
  6. coollino

    Discussion & help on depression & mental health related issues

    Yeah she is going to try get back into yoga, and her fitness workout of doing the choreography in r n b music videos ha. She also sings for 'therapy' but she has had chance to go any of that due to a constantly crowded house. I hopefully once the stress goes a little she can enjoy them again I...
  7. coollino

    Discussion & help on depression & mental health related issues

    Thanks, didn't think of that. Yeah I'm sure that will be enough, she has been offered meds which she was surprised about seeing that this as only just happened but she wants to avoid them I've been telling her for ages that work, along with the house renovation/her parents at ours all the...
  8. coollino

    Discussion & help on depression & mental health related issues

    Thanks, she did get signed off in the end, but through calling 111 as her normal GP didn't offer her an appointment for nearly a week..she got it on the day with 111. Her manager did send her a 'nice' text saying it is his fault, that he will make changes to help her etc. obviously that's what...
  9. coollino

    Discussion & help on depression & mental health related issues

    Thanks all, she attempted to contact the docs today, it said it was submitted on the form but apparently the doctors never got it so will have to try at 8am tomorrow but she is just going to call in sick anyway
  10. coollino

    Discussion & help on depression & mental health related issues

    They are outsourced, it's like talking to a robot. She doesn't want to but I'm struggling to see a better way out at the minute, she is the only person who does her job and no one covers despite her part time hours
  11. coollino

    Discussion & help on depression & mental health related issues

    I think they may have seen this coming, but they've done absolutely nothing to help so I'm not sure what the best thing is to do other than this
  12. coollino

    Discussion & help on depression & mental health related issues

    My gf is really struggling with work atm, her manager is absolutely terrible - for eg, she said she was struggling to sleep with the stress of work and he said he had a bad night sleep cos he nearly ran over a badger(?). He wasn't joking as well. It's by far the worst I have ever seen her over...
  13. coollino

    Discussion & help on depression & mental health related issues

    Jeez that sounds like that would be a tough one, good luck if it ever comes to that but hopefully it won't
  14. coollino

    Discussion & help on depression & mental health related issues

    She might have gotten out of it this time as she has COVID, so she'll be ok this time... I'll just worry about it in two weeks time again!
  15. coollino

    Discussion & help on depression & mental health related issues

    On the subject of jobs, I might have to sack someone on Monday which I am dreading. It might end up being the right decision, but it's difficult as the person is really nice and suffers with anxiety but I can see why people above me would rather she is let go. As her manager I have been trying...
  16. coollino

    Discussion & help on depression & mental health related issues

    I don't even think you should get a 'telling off' if you have lost it etc for the first time, unless you were drunk and acting like an idiot or something. Losing something can happen anyone. I once lost my passport on the way to a job I didn't get, and realised as I was walking into the...
  17. coollino

    Discussion & help on depression & mental health related issues

    It's wild really that it's meant to be a happy time. Someone has something growing in them, sharing their nutrients etc. if the opinion changed from joy to help, maybe it would be more enjoyable
  18. coollino

    Discussion & help on depression & mental health related issues

    I think 'bad pregnancies', miscarriages have been a bit more normalised a lot more recently, it could be because of lockdown really. Quite a lot of celebs have said they have had them but a lot of people don't really speak about it to each other still in real life. I think the stats are 1 in 3...
  19. coollino

    Discussion & help on depression & mental health related issues

    We had two pretty horrible miscarriages, one on my around my gf's bday that was dealt with in a hospital and the other the docs said it wasnt one, my gf convinced it was...and then it happened in a pub toilet on Christmas eve So on the third (successful) time, none of it was enjoyable at all...
  20. coollino

    Discussion & help on depression & mental health related issues

    Yeah this is pretty much true, nearly all planning goes out the window at the start. At the start you don't really have time to worry about things too
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