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    Discussion & help on depression & mental health related issues

    Restores my faith in humanity coming in here!
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    Discussion & help on depression & mental health related issues

    Try not to guess ahead mate, hopefully you'll get a good therapist who'll explain it all. Its not a sudden change, its gradual. They give u homework to do, they explain to u re challenging the thoughts that come into your head, they talk about exploring the root of your thoughts/ideas/beliefs...
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    Discussion & help on depression & mental health related issues

    Spot on mate. I was negative approaching counselling but within 10 mins I was pouring my heart out (and sobbing!) And the therapist was great. She explained to me what was happening re my thoughts (and why). It made loads of sense and Was VERY reassuring to know what I was going through was...
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    Gary Lineker

    Always think he has hardly aged!!
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    Discussion & help on depression & mental health related issues

    Get the counselling referral from.the gp Mate. It may well be group counselling, u may find that helpful. I was as cynical as hell but it helped me.
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    Discussion & help on depression & mental health related issues

    Mr.D, no one will laugh at u here mate. We post on here as we have all been through the mill to one extent or another. I'm guessing u half expecting people to say 'get a grip' etc, people on here generally know that doesn't help. If I told most people my anxieties they would probably laugh at...
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    Discussion & help on depression & mental health related issues

    Hello mate. Cant offer advice re the ADHD but saw your part re pushing good friends away. Do these friends know exactly what you have been struggling with? Maybe, if it's an option to explain to them how things have been and how u are trying your best to help yourself, u could rebuild these...
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    2018/19 Ashley Williams

    Give Richard Gough a bell?
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    Goats squad analysis thread 2019/20

    Dont come on here bring all sensible and realistic!!!!
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    Summer Transfer Window 2019

    Hopefully Bolaise, Niasse and super kev could go to off to foreign clubs still, Schneiderlen and Tosun will still be needed as squad fillers to Jan at least. If we can do that I'd say a decent window, 6.5 out of 10.
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    Transfer Rumour Zaha with poll

    Ffs I put 20 quid on him joining us!
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    Transfer Rumour Nathan Ake

    (Puts the above into Google translate). Yeah I agree mate.
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    Summer Transfer Window 2019

    FFS Thursday (when, after the excitement of a couple of decent incomings, u realise Mirallas and Bolasie are still here)
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    Transfer Rumour Fikayo Tomori (Chelsea CB) and Lemina (Saints CM)

    I just googled him, was surprised as I genuinely thought he must be of Japanese decent!
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    Discussion & help on depression & mental health related issues

    Not posted for a long time on this thread. To be honest, I felt I had beaten my demons and, after initially feeling like I wanted to help anyone with anxiety issues too, I've found myself shying away from reading on here. 6 months off citalopram and 6 months before that of a very low dose...
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    Confirmed Signing Moise Kean

    Whenever I see a photo of his little, smug, funny face I immediately think 'I bet he pays for sex' . Cant explain why.
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    Summer Transfer Window 2019

    The poster who has knowledge of Pall Mall medicals does appear very genuine now as they told us of Gabamin and Kean day or 2 prior to official announcement. I'll not get excited re anymore signings until they tell us more medicals are booked in!!
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