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Any spares lads/girls? Just one I need

Thanks mate

just the one if possible for a mate? Cheers regardless

I think we are gonna win. I just have this overriding feeling

Not been on here for a while but think its great to know you/we are not alone in feeling this way. Not great you catch my drift?

Dunno what happened there. Having troubled replying to your computer comments I've received.

Bryan. I've been bullied in the past. Never physically but verbally, it was horrendous. Along with several of family bust ups over something or another. If you knew me you'd be amazed as I'm quite a popular and happy person but I've lived with inner turmoil for over half of my 30 years. I've...

Bryan - you are an incredible person and one of life's surivors. Honestly, you have an enmournous amount of stuff to be proud of. God bless mate

Hi mate, I find that exercise and diet does help a little. Also planning stuff with friends ie nights out, meals, home & away matches, gigs. Basically anything that keeps your mind occupied. I understand everybody is different but I've had it for half of my life and what I've mentioned helps me...

I must say, as a newbie, this as been brilliant. Read through parts of it. Really useful and reassuring to know there are people out there willing to listen

anyway the wind blows...

Ring the club mate. They'll give you a duplicate

I just live with it now. It doesn't cause any real upset or anything. As it lasts for a minute or two then I get on with the rest of the day. Quite strange really but suppose its down to past traumas and being quite a deep thinker anyway.

I've been on medication. Admittably, never completed a full course of it. I generally live an happy life but at least once each day I'll have thoughts of dread which basically only lasts for a minute. I'd like one day to live without it, it's really hard to describe but basically its a thought...

As anyone on here got definite proof of what cures anxiety?

Amazed to see how many people are going through similar battles. Also I'll put myself forward for anyone who should need a private chat. UP THE TOFFEES

Pretty much, pretty much

In my own ideal world we'd all go to a different land and be reunited with everybody eternally.

That's a great way of putting it mate. In my situation though I've experienced some of the worst situations so I struggle to think of it as logically as that unfortunately, that's how it got to me mentally.